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focused June 8, 2006

Posted by Perry in Marathon Joggling.

Post has been moved to the new original joggling blog on the internet.


1. Karyn Szurgot - June 13, 2006

Hmmm…I think many of these tips can be applied to other areas of your life too, not just joggling! Like maybe work…I’ll try to imagine the best female exec and pretend I’m her or take note of all the people who are wearing bad clothes in my meetings to help me stay focused on the people in the room and not what I’m going to be doing later.

2. Perry Romanowski - June 14, 2006

I think it will work Karyn. Perhaps they can be applied to puppy training to. Imagine…you are the greatest dog trainer in the world.

As an aside, I like to observe the body position of the people in a meeting and then mirror their position with my own. If you are observant you can see that some people do this naturally. I do it on purpose.

3. 6 things that will make you faster « Just Your Average Joggler - November 1, 2006

[…] 2. Use psychological strategies. This is mental imaging and visualization and that sort of thing. I’ve written about imaging previously. […]

4. Just Your Average Joggler » Marathon training - Building the core - June 28, 2007

[…] 30 pushups and 44 pull-ups. I like doing 44 of something as it is my favorite number. Little mind tricks (like doing a favorite number of boring exercises) are a great way to keep […]

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