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heat July 31, 2006

Posted by Perry in Training Tips.

Post has been moved to the new Joggler website.


1. Marathon Hacks - August 1, 2006

The secrets of running in the heat…

I just found some some cool tips for running in the heat at the Just Your Average Joggler blog (yes, joggler). Have a look, and while you’re at it, learn more about joggling. 1. Do short runs instead of long…

2. Tips for bad weather workouts « Just Your Average Joggler - September 10, 2006

[…] Temperature: Cold or hot. I’ve found that running in the heat is much worse than running in the cold. Nothing slows me down worse than a hot, humid day. I’ve previously written on running in the heat and include some tips. Here are a couple more. […]

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