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spitting January 17, 2007

Posted by Perry in Training Tips.

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1. Wes - January 17, 2007

Wow! I can see your conundrum. I usually hack to the side, but that can be dangerous to my fellow runners šŸ™‚ Unfortunately, my nose runs all the time, especially when I run. I’m sure I loose upward of a gallon or two šŸ™‚

2. justyouraveragejoggler - January 17, 2007

A gallon! Geez. Better drink a lot.

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